All You Need to Know About Chronic Fatigue

We are humans and not robots. Hence, getting tired is just a way of our body telling us that we need rest to recharge ourselves. A good eight-hour sleep at night, coupled with naps in between, will generally solve the issue of being tired. But if you feel the same and sleep abnormalities have become a way of life, then there is a possibility that you may be suffering from chronic fatigue. To understand chronic fatigue disorder, you must delve deep into the symptoms and cure that the doctor suggests.

What is chronic fatigue?

The chronic fatigue specialist says that the disease can be defined as a syndrome characterized by extreme tiredness that does not go away with sleep or rest. In case there is no underlying medical condition that can explain the issue in your body, it can be chronic fatigue. Many reasons can contribute to fatigue. If you feel that it is not a result of any other condition, then it makes sense to consult a chronic fatigue specialist.

Causes and risk factors in CFS

The real cause for CFS is still unknown, but the researchers speculate that it can be a result of factors like a weak immune system, stress, viruses, or hormonal imbalances. Some specialists also suggest that it could be a result of genetic predispositions as well. Once the virus leaves your body, it takes time to recover. You can feel tired because of weakness once the virus affects you. Some bacterial infections may also contribute to weakness in the body. Some of the germs and bacterial infections that may cause this problem are Epstein-Barr virus (EBV), human herpesvirus 6, Ross River virus (RRV), rubella virus, Coxiella burnetii, and Mycoplasma pneumoniae.

Symptoms of CFS

Disturbed sleep pattern: One of the foremost symptoms of chronic fatigue is that even after you sleep for the right amount of time, you will not feel fresh in the morning. You may also experience a disturbed sleeping pattern throughout the night. Some people also undergo chronic insomnia. If you think that you are not able to sleep despite no physical or mental issues, you may want to visit a chronic fatigue specialist.

Memory issues: Some patients undergo loss of memory. While the actual causes are unknown, it could be because of a lack of proper sleep cycle or symptom in itself. It may also result in reduced concentration. Sometimes the patients have problems remembering the crucial details of the day, or natural things that may have been doing as a part of daily routine. Frequent headache is also a symptom of the same disorder.

Orthostatic intolerance: If after lying down or sitting for long hours and then changing positions makes you feel dizzy or light-headed, you may have chronic fatigue. You must ensure that you take your time in varying locations and checking how you feel. A couple of symptoms together could be a clear sign that you need to visit the chronic fatigue specialist.

Some common indications include muscle pain, pain in more than one joint at one go without any redness or swelling, frequent sore throat, and swollen lymph nodes. These signs could either be visible in the patient's inconsistency or come and go at regular intervals. When you visit the specialist, they will ask you a couple of questions to understand the details of the issue that you may be facing at present. Based on the questions, they will dictate the treatment that you must follow.

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